Support Doesn’t End After Birth
Our postnatal series helps new parents recover, reconnect, and navigate
life after baby—in community with others going through it too.
Program Overview
A restorative, stage-based series designed to support new parents as they heal, adjust, and grow in the months following birth — with expert-led classes tailored to their postpartum journey.
- Two unique series: Fourth Trimester Recovery & New Parent Support
- Each course includes 6 weekly classes
- $400 per course (includes all 6 classes)
- Join based on your current stage — or take both for continued support
through baby’s first year
Guided Support for Every Stage
Explore our stage-specific series designed to support
your postnatal experience.
6 Months to 1 Year
This program supports parents of babies 6–12 months with tools, insights, and peer connection. Topics include infant sleep and feeding, soothing, routine building, relationship shifts, and finding balance. Babies welcome to attend.
1 to 2 Years
This program supports parents of toddlers 1-2 years with tools, insights, and peer connection. Topics include behavior and boundaries, toddler communication, sleep transitions, growing independence, and nurturing connection.
What to Expect from Your Series
Supportive structure, expert guidance, and take-home tools to
help you feel confident at every stage.
Babies welcome
Bring your baby or come solo — whatever feels best for you.
Peer support and bonding
Connect with others who truly get it.
Holistic Approach
Support for your mind, body, and emotions.
Facilitated by postpartum experts
Guided by experienced postpartum professionals.
Meet Your Instructor
Bethany Suzanne
Originally from Grand Rapids, Michigan, Bethany Suzanne grew up in a lively household surrounded by siblings and a close-knit, multigenerational community. From a young age, her free spirit and compassionate heart revealed a natural gift for nurturing, uplifting, and empowering those around her.
Bethany has dedicated her life to holistic growth and connection—immersing herself in studies, international travel, dance, fitness, wellness, and deep community involvement. Her journey has included overcoming personal challenges while walking alongside families across the globe, offering support as they navigate their own paths with strength and resilience.
Support Starts Here
You’re not alone in this journey. Join a postnatal series and
connect with the support you deserve.